Meal Prep Series: Chia Pudding, Three Ways
It’s ok for me to admit this, I’m over the top obsessed with chia pudding, for real, I can’t get enough of it! Chia pudding for breakfast, for a snack, in place of a lunch that I forgot to prep,…
Keeping Kids Busy: A Lesson in Sprouting.
So, this week has brought more than I bargained for, COVID-19. We’re all social isolating, a word I had never heard until a little over one week ago. A concept I would never sign up for, and now its all…
Pumpkin Coconut Curry Soup
Adventures in Hallowe’en! This year I was slammed once again, by the preparations for Hallowe’en, with two aging kids, I have less help with decor and no one wants to stick their hand inside a squishy pumpkin. Needless to say,…
Kindness. Intention. Positivity. Nutrition.